Explore our services

Are you ready to feel more aligned with yourself? Are you interested in being more intentional in your life? Do you want to better understand your patterns and what it is you’re expressing of yourself?

Somatic Perspective Coaching Space offers one to one online personal somatic coaching sessions, helping people explore the wisdom their body holds and how physical sensations and movements can reveal underlying emotional states and patterns. It is about connecting mind, body and spirit to achieve a deeper understanding of yourself.

Whether you’re facing a life change, dealing with recurring challenges, or simply feeling unsure of how to move forward, somatic coaching can provide an alternative perspective, helping you become unstuck and navigate those transitions with greater clarity, authority and trust in yourself.

Sessions are 1 hour via zoom

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• Personalised coaching connecting mind body and spirit.

• Emotional awareness to navigate life changes.

• Exploration of underlying emotional patterns to expand trust in your self and your choices.